About Ross
Ross is a very driven individual with a wide-ranging set of interests and pursuits. He holds degrees in Business Administration and paid for them via in-home personal training. Yet, personal training left him wanting—the traditional setup sees the trainer working with the clients an hour at a time and leaves little to no room to work with the clients on peripheral needs that create the synergy required to achieve and sustain a healthy lifestyle.
Career
Ross went on to hold a successful career in Corporate Finance, working for Fortune 100 companies while living in both the U.S and Europe. He used the funds from his “day job” to start two real-estate investment companies while continuing his career in Finance. Along the way he became a published author on many subjects related to personal finance, time management, career counseling and, of course, fitness.
Athletics
Ross’s athletic career is wide-ranging and diverse. He has been a professional skateboarder, and competed on the Snowboard Europa Cup in both Giant Slalom and Boardercross. He credits his deep knowledge of training as the root of his success in all these endeavors. Ross always admired bodybuilders—their discipline, drive and intelligence, and of course their physiques. However, he didn’t have a chance to try his hand at bodybuilding due to his other athletic commitments. That changed in 2018 when he officially retired from competitive snowboarding, and he immediately hired a coach and “got to it”. Eventually, in 2021 he would compete in two large East Coast NPC competitions taking 2nd and 3rd, respectively. These results rendered him a nationally competitive bodybuilder via qualification. He has gone on to continue to compete.
Personal
Being an expert in time management, Ross recognizes how these skills have contributed to his professional and athletic success. However, Ross values down-time with his family—time that is priceless, and recognizes balancing success in fitness and professional-life with “down time” is essential for a healthy mind and body. He freely admits this is a struggle for him—it remains something he works to improve on every day.
Ross has decided to once again enter the fitness training space, but in an effort to elevate the approach from “Personal Training” to “Fitness Mentorship”. He wishes to leverage the lessons he has learned in his personal journey for the benefit of his clients: thus, he brings in the psychological frameworks, exercises and explorations that have been essential to his own growth, focus and accomplishments. Of course, he is still an ACTION and NASM certified trainer with years of personal training and high-level athletic experience. And, if he can impart anything beneficial to his clients beyond the realm of fitness, it would be his pleasure to do so.
Ross has decided to once again enter the fitness training space, but in an effort to elevate the approach from “Personal Training” to “Fitness Mentorship”. He wishes to leverage the lessons he has learned in his personal journey for the benefit of his clients: thus, he brings in the psychological frameworks, exercises and explorations that have been essential to his own growth, focus and accomplishments. Of course, he is still an ACTION and NASM certified trainer with years of personal training and high-level athletic experience. And, if he can impart anything beneficial to his clients beyond the realm of fitness, it would be his pleasure to do so.
Meet Our Team
Expert Trainers
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Bernice Grant
Senior Trainer
“ Printing and typesetting industry hasen been industry standard dummy text ever since the 500 when unknown prnter took a galleys of type and scrambled to make typeing industry has been industry specimen book has survived. Lorem ipsum is most used demo text on demo website. ”
Bernice Grant
Senior Trainer
